Individual Therapy

In a relationship, but struggling to get your partner involved?

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At times when a partner is unable or not willing to come to therapy, Liz offers Individual Relational Therapy. With this plan, she'll work with you as an individual to find ways of addressing the problem.

With Individual Relational Therapy, Liz will help you address relationship issues in a way that is still respectful of both partners (no matter who shows up for therapy!)

Struggling to get through everyday life?

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Liz is passionate about working with a wide range of issues you may wish to address individually to help you get you to a new, better normal. If you’re not sure whether it’s an individual problem or a relationship issue, she can help you sort this out and decide on the best approach. Some examples of individual issues she can help with include:

  • Depression

  • Anxiety

  • Grief and loss

  • Conflict

  • Self-esteem and self-image

  • Stress

  • Emotional management

  • Adult attachment

  • Work issues