About Liz

Hi, I'm Liz.

I’m a licensed Marriage and Family Therapist. I truly believe that secure relationships are the foundation to a happy, healthy life.

It's the reason why I am passionate about helping each one of my clients to form deeper, more meaningful connections in their lives, including (and most importantly) with themselves.

I'll work with you to make the therapy environment non-judgmental and validating so you can move forward more connected and empowered than ever before.

If you’re ready to feel better, I’m in.

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Therapy Style: Warm & Straight-forward (with a bit of humor mixed in)

Life is long and difficult, but it's a little easier to have somebody to turn to (and probably have a laugh with!)

You can expect honesty, compassion, and a truly listening ear when you enter my office.

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My official qualifications:


Licensed Associate Marriage
and Family Therapist

I hold a master's degree in Marriage and Family Therapy from Saint Mary's University of Minnesota.

I also regularly attend advanced trainings in Emotionally Focused Therapy (EFT) specifically around working with couples, as well as for individuals. I am on the certification track for EFT, an empirically researched, and proven effective model for therapy.

Continuing my education and growing my skills is very important to me. I receive regular supervision from an EFT-certified supervisor and trainer, and frequently consult on cases to make absolutely sure I’m providing the best services I can for my clients.

I enjoy working with individuals and couples across the lifespan, with specific interest in working with those dealing with depression, anxiety, family communication difficulties, self-esteem, couple conflict, family conflict, and health & wellness.

Rates and Insurance

Private Pay Rates Available Upon Request


Insurance

I currently bill insurance through my supervisor, Dr. Kurt Wical. Always check with your own insurance plan to make sure the clinic and clinician are covered. I take the following insurances:

Aetna

BlueCross BlueShield

Cigna

Healthpartners